Favorite Books on Lucid Dreaming

Lucid dreaming is a state of dreaming in which the dreamer becomes aware that they are in a dream while the dream is still occurring. This awareness allows the dreamer to have some level of control over the dream’s events, characters, and surroundings. Essentially, during a lucid dream, the dreamer knows they are dreaming and can actively shape or manipulate the dream as it unfolds. Here are our favorite books on lucid dreaming:

Exploring the World of Lucid Dreaming Paperback – August 27, 1990

This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming–that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge’s extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.

Llewellyn’s Complete Book of Lucid Dreaming: A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances & Enhance Health and Wellness (Llewellyn’s Complete Book Series 10)

“A gift for lucid dreamers and would-be lucid dreamers everywhere, Dr. Johnson has written a powerful how-to resource book that is also inspirational. Highly recommended!”—Patricia Garfield, PhD, clinical psychologist and author of Creative Dreaming

A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics Paperback – September 10, 2013

“Step-by-step instructions for achieving the alluring, mysterious goal of lucid dreaming.” 

Lucid Dreaming: A Beginner’s Guide to Becoming Conscious in Your Dreams (Hay House Basics) Paperback – February 2, 2015

Charlie Morley is a lucid dreaming teacher and bestselling author with a unique insight into lucid dreaming, and a rare ability to synthesize both Western and Eastern perspectives on lucidity. Charlie received the traditional ‘authorization to teach’ from his Buddhist teacher Lama Yeshe Rinpoche in 2008, and now runs lucid dreaming retreats and workshops around the world. He is the author of Dreams of Awakening and Dreaming through Darkness, and gave the first ever TED talk on lucid dreaming.

Interpretation of Dreams: The Complete and Definitive Text Paperback – Big Book, February 23, 2010

First published in 1899, Sigmund Freud’s groundbreaking book, The Interpretation of Dreams, explores why we dream and why dreams matter in our psychological lives. Delving into theories of manifest and latent dream content, the special language of dreams, dreams as wish fulfillments, the significance of childhood experiences, and much more, Freud offers an incisive and enduringly relevant examination of dream psychology. Encompassing dozens of case histories and detailed analyses of actual dreams, this landmark work grants us unique insight into our sleeping experiences.

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